What is Gener Perez Hypnotherapist and Life Coach?

Gener Perez Hypnotherapist and Life Coach offers hypnotherapy, life coaching, and support for personal growth, with 16 pages to explore.

How is The Gener8 Reset different from regular coaching?

Regular coaching usually works on goals. This works on what sits underneath them: the patterns, beliefs and stress responses that keep you exhausted however well you execute. It mixes strategic coaching with behavioural change and, where it helps, hypnotherapy, and it follows a clear four-stage structure rather than an open-ended chat.

What actually happens week to week?

We meet weekly, one to one, for eight weeks. The early sessions build a clear picture of what's draining you. The middle ones work on the patterns underneath. The last ones turn your clarity into decisions, boundaries and a plan.

How long are the sessions, and how often do we meet?

Sessions run 60 to 75 minutes, weekly, for eight weeks. That's enough time for the work to settle between sessions, while keeping real momentum.

Is hypnotherapy part of the programme — and is it safe?

Where it's useful, yes. Hypnotherapy is a calm, focused state where you stay aware and in control the whole time. Some clients lean on it heavily. Others work purely through coaching and behavioural change. It adapts to you.

Do we meet online or in person?

Whichever suits you. Sessions are online worldwide, or in person in London if you'd rather.

What results can I realistically expect?

Most people finish the eight weeks calmer, clearer and more in control, with boundaries that hold and a direction they chose on purpose. We work on underlying patterns rather than symptoms, so the changes are built to last. Everyone starts somewhere different, so no specific outcome is guaranteed.

What happens after the eight weeks?

You keep the tools. Some clients book an occasional session later on. Most don't need to. The programme is designed so you don't need me afterwards.

We talk about fees in your strategy session, once we both know the programme is genuinely right for you. The application is free, and there's no obligation.

The Gener8 Reset

A private reset for professionals who are successful on paper — and exhausted underneath it.

A private eight-week programme for professionals who look like they have it together and don't feel that way underneath.

Apply for a Private Strategy Session Take the Assessment

You don't need another productivity system. You need to understand what's actually running the show.

You've optimised the calendar, tried the apps, read the books. The exhaustion keeps coming back anyway.

That's because the patterns underneath it don't respond to surface fixes: the over-committing, the never switching off, tying your worth to output.

Meanwhile the big questions sit unanswered. Is this role still right for me? What would I even change to? What if I get it wrong?

So capable people stay stuck. Not for lack of discipline. They just haven't had the space, the support and a method to sort it properly.

Eight weeks from now, work could feel very different.

You switch off in the evening, and actually recover.

You know what the next chapter looks like, and the decision doesn't scare you.

Boundaries hold, without guilt or conflict.

Your ambition is back, pointed at something you actually chose.

The Gener8 Method

A structured path from exhausted to clear — in four stages.

The Gener8 Method is the framework behind The Gener8 Reset. Each stage does a specific job, so you can see the progress, and the change holds long after we've finished working together.

Reset

Calm the noise, make some space, and see what's actually going on with your work, your energy and your thinking.

Release

Find and change the patterns and beliefs that keep you over-committing, second-guessing and running on empty.

Realign

Reconnect your career, lifestyle, relationships and priorities with your own values, not the ones you inherited.

Rebuild

Turn clarity into decisions, boundaries, habits and a proper plan for the next chapter.

What happens during the engagement

Weeks 1–2 · Reset

We map where your energy and focus actually go, calm the noise, and agree what 'better' looks like for you.

Weeks 3–4 · Release

We work through the specific patterns and beliefs keeping you stuck, with coaching, NLP and, where it helps, hypnotherapy.

Weeks 5–6 · Realign

We line up your priorities, career direction and boundaries with your values, and pressure-test the big decisions.

Weeks 7–8 · Rebuild

We turn your clarity into a concrete plan: decisions, boundaries, habits and the first moves of the next chapter.

What may be included

Every engagement is tailored to the individual. Your programme may include:

Private one-to-one coaching sessionsBehavioural change workHypnotherapy where appropriatePersonal assessments and reflection exercisesDecision frameworksAction planningBetween-session support

This is likely right for you if:

You look successful but you're quietly exhausted

You're not sure your current career still fits you

You find it hard to switch off from work

The motivation has gone, even though you keep performing

You're facing a big career or life transition

You want clarity before making an expensive or irreversible decision

You know something needs to change, but the next step isn't clear yet

And to be equally clear, this is not for you if:

You want a quick fix without changing anything

You want someone to tell you whether to quit your job. I'll help you decide; I won't decide for you

You need medical or psychiatric care rather than coaching

This work is not emergency mental health treatment, and it is not a replacement for appropriate medical or psychological care. If you're in crisis, please contact your GP or local crisis services first.

Gener Perez, executive coach and hypnotherapist

Your coach through the process

Gener Perez spent 17 years in technology — including a decade in Customer Success leadership — before founding Gener8 Connections. He works with executives, technology leaders and senior professionals who are successful on paper and exhausted underneath it.

He is an IAPC&M Certified ELITE Life Coach and holds the Prestige Hypnotherapy Practitioner Diploma from Evolve Life Coaching College — accredited by the General Hypnotherapy Standards Council (UK) — with certification in NLP and behavioural change. That level of investment reflects what this method means to him: he came through the same pressure his clients face himself, a couple of years ago, and built this work to extend it to others.

Read Gener's full story

Programme FAQs

Questions, answered honestly

If the exhaustion is the real problem, start there.

Apply for a private strategy session. It's a focused, confidential conversation — and the application is free, with no obligation.